beast blog
15 August 2011
Royal Beasts - Part 3
24 July 2011
Royal Beasts - Part 2
22 July 2011
Royal Beasts - Part 1
23 September 2009
A Legacy of Achievement
31 August 2009
One Day at Worlds
23 April 2009
Millionaires and Fractured Teams
12 April 2009
The Price of Leadership
7 March 2009
Me and the Boys - and Girls
3 March 2009
The Disease of Me
18 February 2009
Girls Play Too!
21 January F2009
You Are Special Being Out There
19 January 2009
Fix the Hole in the Roof, Part One and Two
20 June 2008
The Next Level
13 June 2008
I Gotta Steer and the Frilly Pillow
03 June 2008
Do You Wanna Be A Coach?
19 May, 2008
We're in the Same Boat
6 May, 2008
Be Coachable!
25 April, 2008
Train Like the Best
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Note: Opinions expressed are those of Albert McDonald personally and not necessarily those of Dragon Boat East, members or employees.
